By Sunrise Senior Living |
April 14, 2015
If you're trying to lose weight or achieve other health benefits, your doctor may recommend that you cut back on carbohydrate consumption. It's tricky to lower your carb intake, especially if you're accustomed to eating bread, pasta and rice with your meals. However, once you find a few low-carb meals to get you started, it's a lot easier to make this lifestyle change. Here are a few low-carb lunches to add to your senior nutrition plan.