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3 Delicious Fresh Fruit Dessert Recipes

This summer, don't over indulge in chocolate treats. Give these fresh fruit dessert recipes a try! 

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How Food Affects Aging

Food is essential for survival, but it's also one of life's little pleasures! As you likely know by this point, good senior nutrition can be as tasty as it is healthy. But should you be reading more into how it affects aging?

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5 Ways To Spruce Up Traditional Lemonade

Nothing says summer quite like an ice-cold glass of lemonade. It makes the perfect refreshing beverage on a warm day spent in the sunshine. But drinking it so often this season could result in it becoming a bit boring. That's why we've developed a list of recipes that make for a new and exciting take on lemonade!

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5 Foods That Boost The Immune System

It's never a convenient time to catch a cold, but when it happens during the summer, it's even worse. Nobody wants to spend their days curled up in bed when they could be outside enjoying the warm sun and fresh air! That's why it's so important to keep your immune system in top shape.

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Is Milk More Hydrating Than Water?

Water isn't your only source for proper hydration.

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Benefits of Aromatherapy on Dementia

When you're in a bad mood, what do people typically advise you to do? Take a deep breath in and out. But some take that one step further and light up some aromatic scents. Turns out aromatherapy isn't just good for reducing anxiety, but its also effective at easing certain symptoms of Alzheimer's and related dementia conditions. 

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Easy Fixes for Geriatric Vertigo

Vertigo isn't just a wildly popular and thrilling Alfred Hitchcock movie but it's also a serious medical condition among seniors. 

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Tech Talks: Gadgets That Can Help Seniors

Right now, there is a ton of technology available for seniors. So much that it can be hard to know what you should be paying attention to or what you should dismiss. 

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