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Could Yoga Help Reduce Symptoms Associated With Alzheimer's?

Yoga is an excellent exercise for older adults because it is low-impact but carries a long list of health benefits. New research from the University of California Los Angeles has revealed that integrating yoga sessions into everyday life may also be instrumental in alleviating some of the emotional and cognitive affects brought on by Alzheimer's.

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Busy Brains Delay Alzheimer's Symptoms But Not the Disease

If you know your family has a history of cognitive conditions like Alzheimer's disease, you've likely been doing all you can to delay the onset of symptoms. Doctors have always said proper memory care is a matter of keeping your brain sharp, though it won't delay the inevitable.

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MIND Diet May Reduce Your Risk Of Alzheimer's

Did you know that the foods your consuming on a daily basis could have an impact on your cognitive health?

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Study: Daily Nutritional Drink May Improve Memory

According to new research, there's a nutritional drink that can improve memory for people living with the early stages of Alzheimer's.

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Importance Of Good Night's Sleep For Seniors - Sleep Awareness Month

What's better than a good night's sleep? Nothing! Turns out that's actually a scientific fact - Superior health, especially for seniors, starts with a restful sleep. This Sleep Awareness Month, learn why your patients need sleep not just to wake up feeling refreshed, but for better quality of life as well. 

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Too Few Older Adults Tell Doctors About Memory Loss: Study

This morning before you left for the doctors office did you temporarily misplace your keys? And when you got to your appointment and your doctor asked how you were doing, did you forget to tell him that you lost your keys or did you leave that out? New research shows that most older Americans don't bring up their memory problems in a visit to the doctor.

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Sex Helps Boost Brain Power

Here's a conversation about the birds and the bees that won't make you uncomfortable, and in fact, it'll make you quite happy.

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Poor Sleep May Be Linked To Higher Stroke Risk

"How well are you sleeping?" This isn't just a question you ask to make small talk - It's also a serious indicator for a variety of health issues when it comes to senior care.

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