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Healthy Twists On Your Favorite BBQ Foods

A backyard BBQ is one the best ways to enjoy warm weather and an evening with friends and family. Unfortunately some of the most quintessential foods found at a cook out aren't always the healthiest options. Happily, a few small twists to familiar recipes can yield positive changes.

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Could Yoga Help Reduce Symptoms Associated With Alzheimer's?

Yoga is an excellent exercise for older adults because it is low-impact but carries a long list of health benefits. New research from the University of California Los Angeles has revealed that integrating yoga sessions into everyday life may also be instrumental in alleviating some of the emotional and cognitive affects brought on by Alzheimer's.

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Nurse Week Spotlight: Abby Johnson

During this year’s National Nurses Week (May 6-12), we are taking time to celebrate many of our extraordinary nurses here at Sunrise Senior Living. Abby Johnson, a nurse at Brighton Gardens of Omaha, is described by her co-workers as “a role model” and by community family members as “an angel.”

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Nurses Week Spotlight: Christine Gerbehy and Bridget Campbell

This week, we are celebrating National Nurses Week (May 6-12) by honoring some of our excellent nurses here at Sunrise. Two of these nurses, Christine Gerbehy and Bridget Campbell, work together each day to make a difference in the lives of our residents at Sunrise of New City.

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Money isn't the Secret to a Happy Life, According to Research

Scientists have proven what we've known for years, money can't buy happiness.

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5 Stroke Prevention Tips

May is American Stroke Awareness Month, and according to the Stroke Center, nearly 800,000 adults in the U.S. suffer from this disorder every year. A stroke can be potentially lethal, but can also lead to debilitating issues related to mobility and speech.

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Common Warning Signs Of Unhealthy Stress

Throughout your life, you are dealt a hand that might not always be as easy as you expected. You'll face frustrations, unexpected downfalls and upsets that collectively bring one common feeling out of you: stress.

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How To Support Your Depressed Family Member

May is Mental Health Month, a time to focus on the impact that mental health conditions have on millions of people throughout the U.S. Statistics found in 2014 by the Substance Abuse and Mental Health Services Administration showed that approximately 42.5 million adults across the U.S. experience some form of mental illness, and that around 9.3 million have a serious mental health condition that impacts their daily lives. 

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