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How To Make Thickened Beverages More Enjoyable

Many seniors experience dysphasia, or difficulty swallowing, as they get older. One of the treatments for this condition is drinking thickened liquids to prevent foods from slipping into the airway. While this treatment is effective, some seniors dislike the texture of thickened beverages.

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4 Unique And Tasty Quesadilla Recipes

Quesadillas are an easy dinner to prepare, and they're great because you can customize the dish to your tastes. However, sometimes you might need some inspiration to get out of your chicken-and-cheese rut. Here are some quesadilla recipes with unique ingredients that you're sure to enjoy.

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10 Unconventional Uses For Ice Cube Trays

If someone asked what you use ice cube trays for, your answer would likely be the obvious one: to make ice cubes. However, people around the world have gotten crafty with their plastic trays and have started using them for some pretty unconventional means. Check out some of the unique and ingenious ways that you can leverage your ice cube trays!

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4 Ways To Use Summer Zucchini

It's zucchini season, which means that your local farmers market is likely packed with the green ingredient. Lucky for you, zucchini is full of potassium, vitamin C and vitamin B-6, so it's the perfect vegetable to add to your weekly dinner rotation. Need some inspiration for recipes? Here are several easy and healthy side dishes that you can make with this summer vegetable.

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3 Classic Childhood Meals With Adult Twists

As your grandchildren head back to school this fall, you may feel a twinge of nostalgia for your own school days. The start of a new academic year was likely an exciting time in your life, and it's not uncommon for seniors to miss those "good old days." This back-to-school season, why not treat yourself to an upgraded version one of your favorite childhood meals? Whether you were a fan of PB&J, mac and cheese or grilled cheese, there are ways you can put adult twists on these classic kid-friendly dishes.

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Swap Out French Fries For A Healthy Alternative

Sometimes you just want something crunchy to eat with your hamburger, and the most obvious choice is french fries. However, store-bought packages of fries have little to no nutritional value, so they're not the best option. Next time you're craving this deep-fried treat, try one of these healthy alternatives instead.

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7 Best Apps For Avid Bakers

If you've taken up baking during your retirement, you're probably always hunting for new recipes to try. However, you don't have to head out to the bookstore and purchase a cookbook to discover great new cookies and cakes. There are lots of digital recipes stored in apps, and you can browse through all of them with your smartphone or tablet.

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How To Make Strawberry Rhubarb Jam

If one of your friends or family members has a garden, chances are that you get deliveries of fresh produce throughout the summer. These ingredients are packed with nutrients and lend themselves to a variety of dishes, but sometimes you might find that you have just too much of certain fruits and veggies. If you find yourself with a surplus of strawberries this summer, use this easy recipe to whip up a batch of delicious strawberry rhubarb jam.

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