By Sunrise Senior Living |
May 21, 2015
If you're looking for a nutrient-dense food to add to your diet, look no farther than the produce section of your grocery store. Here, you'll likely find avocados, which are an amazing ingredient for seniors who want to increase their vitamin and mineral intake to boost their health. Read on for some fast facts about these green, buttery fruits and three recipes that you're sure to love.