By Sunrise Senior Living |
May 27, 2015
Quinoa probably isn't an ingredient that you think to include in your breakfast, but there's a case to be made for eating this grain in the morning. When you eat quinoa during your first meal of the day, you're loading up on important vitamins and minerals, as well as dietary fiber that will keep you full until lunch. If you want to include this grain in your morning meal, try one of these four delicious and healthy breakfast bowls.