Share

A Sunrise Recipe: Baked Eggs

A favorite in our Sunrise of Wood Ranch, CA, community, baked eggs can be prepared simply or with different toppings, such as a sprinkle of fresh thyme or chives, to create a variation on the classic flavor profile. 

Read More
Share

Start The Day Right With a High-Fiber Breakfast

Breakfast is the most important meal of the day, and selecting the right dish can go a long way toward staying healthy.

Read More
Share

Protein-Rich Breakfasts To Enjoy When Eggs Are Scarce

If you haven't already heard, you'll probably discover soon that there's a serious shortage of eggs causing breakfast lovers across the U.S. to rethink their morning meals. Here's what you should know about the current shortage and a few recipes to help you get your daily dose of protein without your favorite breakfast food.

Read More
Share

3 Healthy Quiche Recipes For Your Next Brunch

If you're hosting a brunch for your friends at the retirement community, chances are that you want to serve something that's as healthy as it is delicious. Lucky for you, quiche is one traditional brunch option that fits the bill perfectly. Make one of these three healthy variations of the egg-based dish to impress your friends and family at your next brunch.

Read More
Share

4 Healthy Quinoa Bowls For A Balanced Breakfast

Quinoa probably isn't an ingredient that you think to include in your breakfast, but there's a case to be made for eating this grain in the morning. When you eat quinoa during your first meal of the day, you're loading up on important vitamins and minerals, as well as dietary fiber that will keep you full until lunch. If you want to include this grain in your morning meal, try one of these four delicious and healthy breakfast bowls.

Read More
Share

3 Recipes For Quick And Easy Breakfast Muffins

Because breakfast is the most important meal of the day, it's important to choose food that's full of nutrients. You may struggle to fit in a balanced breakfast when you have errands to run or an early morning fitness class, and on those days, a healthy muffin may be the best option for a morning meal that keeps you energized and alert.

Read More
Share

A Sunrise Recipe: Harvest Salad

The chef at Sunrise of Falls Church, VA, created this special salad when residents requested a filling salad that was still healthy. The name originates from when it was first made in autumn, yet it can be enjoyed all year long!

Read More
Share

A Sunrise Recipe: Strawberry-Stuffed French Toast

Residents at Sunrise of Jackson, NJ, enjoy the community dining service coordinator’s recipe for Strawberry-Stuffed French Toast, a dish that pays homage to his Greek heritage. This tasty breakfast treat was a popular item on the menu at a restaurant he previously owned.

Read More
1 2 3 ... 4

Join Our Newsletter

Pinterest promo banner