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A Sunrise Recipe: Strawberry-Stuffed French Toast

By Sunrise Senior Living  |  February 11, 2015

Residents at Sunrise of Jackson, NJ, enjoy the community dining service coordinator’s recipe for Strawberry-Stuffed French Toast, a dish that pays homage to his Greek heritage. This tasty breakfast treat was a popular item on the menu at a restaurant he previously owned.

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A Sunrise Recipe: Homemade Blueberry Scones

By Sunrise Senior Living  |  February 10, 2015

At Sunrise of Richmond Hill, ON, the dining services coordinator shared a recipe favorite among our residents: Homemade Blueberry Scones. Our residents frequently enjoy these scones served at afternoon socials, especially during blueberry season in July. Blueberries have long been hailed as a super food for good reason. They are loaded with antioxidants, especially anthocyanins, which have been shown to improve vision and brain function and lower the risk of cancer.

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A Sunrise Recipe: Scrambled Eggs Provençal

By Sunrise Senior Living  |  February 9, 2015

The dining services coordinator at The Quadrangle in Haverford, PA, shares the following recipe for Scrambled Eggs Provençal, a family holiday favorite. It all started when his grandmother met his grandfather in France during WWII – she served him this very dish as he passed through!

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A Sunrise Recipe: Kale & Tomato Eggs Benedict

By Sunrise Senior Living  |  February 6, 2015

The dining service coordinator at Sunrise of Severna Park, MD, has a modern twist on the classic favorite Eggs Benedict. He shared, “My wife and I love kale and breakfast, and like to eat healthier. I designed this recipe from years as a chef, using many variations, and we like this one the best as it is quite simple and not time consuming. This is served for breakfast mostly, but I have served as a brunch menu item, and as lighter dinner fare.”

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A Sunrise Recipe: Sunny Farm Delight Breakfast Sandwich

By Sunrise Senior Living  |  February 5, 2015

Sunrise of West Bloomfield, MI, earn the honorable title Employee of the Month! Using extra ingredients he had on hand from breakfast, he put something quick and delicious together for his fellow Dining team members – now dubbed the “Sunny Farm Delight”. It went over so well that it is now a community favorite among residents.

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4 Ways To Spice Up Your Morning Oatmeal

By Sunrise Senior Eats  |  January 15, 2015

Oatmeal is a go-to breakfast food for many seniors, but the dish can get boring if you prepare it the same way every time. The good news is that there are lots of creative ways to spice up your morning oatmeal without losing any of the nutritional benefits. Here are four ways to put a new spin on your favorite breakfast and start your day off right.

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Healthy Breakfast Options For September

By Sunrise Senior Living  |  September 5, 2014

Nutritionists have long claimed that breakfast is the most important meal of the day. While researchers have since found that this dining time is not the most essential, they've noted it's equally crucial to enjoy a healthy breakfast as it is to eat a nutritious lunch and dinner.

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Switch Up Your Grilled Cheese Selection for a Healthier Sandwich

By Sunrise Senior Living  |  April 9, 2014

If you head out to the streets and ask for a random show of hands to see how many people enjoy a good grilled cheese every now and then, all of the positive responses probably won't be surprising. With National Grilled Cheese Day upon us, people throughout your senior living community - and everyone else across the country, for that matter - have an ideal excuse to chow down on this childhood favorite. While simply thinking about biting into one of these crispy yet melty treats may make your mouth water, reflecting on its nutritional facts could hold you back. By following some of these pointers, you can cut out dietary offenders, while still having yourself a gooey grilled cheese.

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