Sunrise of Frederick

Assisted Living Activities at Sunrise of Frederick

Sunrise of Frederick's Programming and Activities allow each resident to experience complete life enrichment. We invite you to view our week at a glance and month at a glance activity calendars, which promote the health of the mind, body and spirit. Our vibrant programs are fulfilling and encourage our residents to celebrate the joy of every day. We help seniors live the life they want to live. Stop by a community and join one of our many daily senior activities so you can experience the Sunrise Difference.

Week at a Glance

Sunday - September 25
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
9:15 am Church Service at Saint Timothy's
10:15 am Exercise Essentials: Putty
11:00 am Meet Me at MoMA Poetry
12:00 pm Lunch
1:30 pm PO-KE-NO
3:30 pm House Social
5:00 pm Dinner
6:30 pm Mind Your Mind Brain Games: Word Search
7:00 pm Evening Exercise
Monday - September 26
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
10:00 am Exercise
11:00 am Exercise Club
11:00 am Mind Your Mind Brain Games: Trivia
12:00 pm Lunch
1:30 pm Name 5
3:15 pm Faces and Places Social
3:45 pm Poker
5:00 pm Dinner
6:30 pm Monday Manicures
7:00 pm Night at the Movies
Tuesday - September 27
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
10:00 am Exercise Essentials: Hand Class
11:00 am Mind Your Mind Brain Games
12:00 pm Lunch
1:30 pm Community Outreach
3:00 pm Fruit/Veggie Smoothie Social
4:00 pm Sunrise Singers Chorus
5:00 pm Dinner
6:00 pm Guided Meditation with Kendra
6:00 pm Crafts with the Girls
7:00 pm Wii Sports
Wednesday - September 28
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
10:00 am Exercise Essentials: Noodles
10:30 am Black Jack
11:00 am Men's Club
12:00 pm Lunch
2:00 pm Wine and Cheese Tasting
2:00 pm Scrabble Club
5:00 pm Dinner
6:15 pm Communion with Edi
7:00 pm Oldies but Goodies Movie Night
Thursday - September 29
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
10:00 am Go4Life Strength Training
11:00 am Live with Melody with Pat Sleppy
12:00 pm Lunch
1:30 pm Cooking Club
2:00 pm Meditation
3:15 pm 50 Shades of Happy Social: Color Away Stress
4:00 pm Mind Your Mind Brain Games: Word Jumble
5:00 pm Dinner
7:00 pm Checkers Tournament
Friday - September 30
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
10:00 am Exercise Essentials: Bands
10:00 am Outing: Scenic Van Ride
11:00 am Putting Practice
12:00 pm Lunch
2:00 pm Walking Club Meets
3:30 pm TGIF Social
3:45 pm Karaoke
5:00 pm Dinner
6:30 pm Mind Your Mind Brain Games
7:00 pm Friday Night Movie
Saturday - October 1
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
10:00 am Exercise Essentials: Balls
11:00 am Mind Your Mind Brain Games: Word Games
12:00 pm Lunch
1:30 pm Card Club
1:30 pm Weekend Westerns
3:15 pm Happy Hour Social
5:00 pm Dinner
6:00 pm Guided Meditation
7:00 pm Evening Bingo

Let's Start Talking

Email or Call 240-681-2030 +

Thank You!

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Printable Monthly Calendars

October 2016