A Sunrise Senior Living Community
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Providing Senior Care For Over 30 Years

We've devoted 30 years to refining our resident-centered care, building the most passionate and skilled teams who get to know our residents, and filling every community with the special touches of home.

Programming & Activities

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ActivitiesIf life is about making choices, then the “good life” is about having a spectrum of classes, clubs, entertainment and events to choose from – programming and activities that enrich the mind, body and spirit. The Colonnades residents enjoy participating in our ongoing clubs and activities, whether it’s a book club, playing cards, or current event discussions. The Colonnades team members host regular cultural and continuing education programs. Whether you love music, dance, art or science, there are always stimulating lectures and classes – opportunities to continue learning and experiencing new things. We also offer planned outings to area shopping, entertainment and artistic events, and historical and heritage attractions in surrounding areas including Washington D.C. and Richmond, VA.

Week at a Glance

Sunday - September 25
8:30am * St. Thomas Aquinas
8:30am * Thomas Jefferson Memorial
9:40am * St. Paul's Episcopal
10:05am *Meadows Presbyterian
1:30pm Sunday Movie
1:30pm Bridge
2:45pm *Symphony
5:00pm Vespers
6:30pm Bridge
7:30pm Movie - Ch.971
10:00pm Movie - Ch. 971
Monday - September 26
9:00am "Well Balanced" Class
9:00am "Jaws" Water Aerobics
10:00am Pool Monitoring
10:00am Advanced Fitness
11:00am "Jaws II" Water Aerobics
11:00am Sit To Be Fit
1:00pm Duplicate Bridge
1:00pm Mexican Train Dominoes
1:15pm - 2:15 ~ The Colonnades Singers
1:30pm Needleworkers
7:30pm Monday Night Classical Music: "Mahler"
Tuesday - September 27
9:30am Exercise
12:00pm Tai Chi, Strength & Balance With Maggie
1:00pm Partners Duplicate Bridge
3:00pm Play Reading Group
7:30pm Live Presentation and Book Signing by Patsy Asuncion "Cut On The Bias" a Collection of Poetry
Wednesday - September 28
9:00am "Well Balanced" Class
9:00am "Jaws" Water Aerobics
10:00am Pool Monitoring
10:00am Advanced Fitness
11:00am "Jaws II" Water Aerobics
11:00am Sit To Be Fit
1:15pm Mexican Train Dominoes
1:30pm Sara Robinson's Poetry Group
3:00pm Video Series: Life
7:30pm Wednesday Night Movie
10:00pm Wednesday Night Movie
Thursday - September 29
9:00am Bible Study
9:30am Exercise
10:00am Fitness Room Instruction
10:30am My Life in Written Words
11:00am Sit To Be Fit
12:00pm Stretch, Tone & Yoga with Maggie
1:30pm Mahjong
7:15pm Poker
7:15pm Bingo
Friday - September 30
9:00am "Jaws" Water Aerobics
9:30am Bocce
10:00am Pool Monitoring
11:00am "Jaws II" Water Aerobics
1:00pm Bridge
2:00pm *Driving Tour & "Apple Stop" at Carter's Mountain Orchard
7:30pm Television Series: "Downton Abbey"
Saturday - October 1
10:30am Brightsiders Social Group
1:15pm Mexican Train Dominoes
1:30pm Saturday Movie
1:30pm "Phase 10" Card Game
6:30pm Bridge
7:30pm Movie - Ch. 971
10:00pm Movie - Ch. 971