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Super Bowl LII is almost here! This year’s game will be held on February 4 in Minneapolis, Minn. If you are preparing to host a party for friends and family, putting together a tasty but healthy menu might be at the top of your “to do” list.
More than half of all adults in this country have high cholesterol. Surprisingly, experts say only one in three of these adults have the condition under control.
The holidays are a fun and festive time of year. But that probably made it tough to resist the calorie-laden treats that seemed to pop up everywhere.
Arthritis is one of the most common health conditions in people over the age of 65. According to the Arthritis Association, one third of seniors who live with arthritis say it limits their daily life. And one quarter say it causes severe pain. Inflammation is often one of the culprits behind the pain and symptoms of the disease.
Generations of Americans have based their food choices on the familiar Food Pyramid.
When you're a family caregiver, meal planning can be hectic.
Sticking to a healthier diet is an excellent New Year's resolution, but sometimes people can struggle to maintain this pledge. Having a few healthy but tasty recipes on hand can make sticking to your resolution easier.
Arthritis can be a very debilitating condition that affects many seniors. Happily, there are a number of different foods that come with natural anti-inflammatory elements that can help minimize the symptoms or pain associated with the condition.