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Reading is important at every age, including during retirement years. Here are some of the benefits of making reading part of your everyday life as you age:
You can maximize the health benefits of reading by starting or joining a book club. Socializing with fellow book lovers can also help older adults avoid the health risks associated with isolation, such as high blood pressure and depression.
To help you start reading more, we are sharing a few tips on launching a book club.
Senior Readers: How to Start a Book Club during Retirement
Life Enrichment at Sunrise Senior Living
Book clubs are just one of the many activities that happen at Sunrise Senior Living communities every day. Visit our “Senior Activities” page to learn more about the eight Signature Programs that help residents Live With Purpose each day.