A Sunrise Recipe: Baked Spinach Turkey Meatballs with Marinara Sauce

Sunrise Senior Living  |  February 26, 2015

The dining services coordinator at Sunrise of Aurora, ON, quite literally dreamed this recipe up! Upon waking up, she knew it was something her residents would love. It was also a finalist dish in the 2014 Sunrise Senior Eats™ Nutritional Challenge.

Want a chance to try out more delicious Sunrise Signature Dining recipes like this one, below? Click here to RSVP and join us for a Taste of Sunrise at a community near you Sunday, March 8 – Saturday, March 14. And don’t forget – all of our favorite recipes, including others from our 2015 Recipes from the Heart Cookbook, can be found on our food blog, www.senioreats.com.

Baked Spinach Turkey Meatballs with Marinara Sauce
Serves 6

1 tbsp olive oil
½ each yellow onion, peeled / chopped
½ each red bell pepper, seeded / chopped
2 cloves garlic, peeled / minced
1 carrot, peeled / finely chopped
½ stalk celery, chopped
2 tbsp red wine
6 cups canned plum tomatoes
1 tbsp chopped oregano
1 tsp chopped thyme

Heat olive oil in a sauce pan over medium heat. Add the onion and peppers. Cook until vegetables are soft. Add the garlic, carrots and celery. Cook for 5 minutes more. Add the wine to deglaze, scraping the bits from the bottom of the pan. Add the tomatoes and herbs. Bring to a simmer. Simmer gently for 30 minutes. Turn off the heat. Purée the sauce with a hand blender or in small batches in a blender. Stir the sauce, return to a simmer and cook for 3 minutes more.

1 ¼ lbs ground turkey
¾ cup finely chopped sautéed spinach
½ cup peeled / grated sweet potato
½ each yellow onion, peeled / minced
¼ cup grated parmesan
2 eggs
2 tbsp oatmeal
2 cloves garlic, peeled / minced
2 tbsp finely chopped parsley
¾ tsp ground black pepper

Combine all ingredients. Divide into 18 even portions and shape into balls. Spray a baking tray with pan spray. Arrange meatballs on the tray. Bake at 350˚F for 15 – 20 minutes, until golden brown and internal temperature reaches 165˚F for 15 seconds. Combine meatballs and sauce. Serve immediately.