Sunrise of Frederick

Assisted Living Activities at Sunrise of Frederick

Sunrise of Frederick's Programming and Activities allow each resident to experience complete life enrichment. We invite you to view our week at a glance and month at a glance activity calendars, which promote the health of the mind, body and spirit. Our vibrant programs are fulfilling and encourage our residents to celebrate the joy of every day. We help seniors live the life they want to live. Stop by a community and join one of our many daily senior activities so you can experience the Sunrise Difference.

Week at a Glance

Sunday - January 15
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
9:15 am Church Service at Saint Timothy's
10:15 am Exercise Essentials: Putty
11:00 am Meet Me at MoMA Poetry
12:00 pm Lunch
1:30 pm Church Services with Pastor Gill
2:30 pm The Go Team Therapy Dogs Visit
3:00 pm Scenic Van Ride
3:30 pm House Social
5:00 pm Dinner
6:30 pm Mind Your Mind Brain Games: Word Search
7:00 pm Evening Exercise
Monday - January 16
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
10:00 am Exercise
11:00 am Mind Your Mind Brain Games: Trivia
12:00 pm Lunch
1:30 pm Name 5
3:15 pm Faces and Places Social
3:15 pm Monday Manicures
5:00 pm Dinner
6:30 pm Poker
7:00 pm Night at the Movies
Tuesday - January 17
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
10:00 am Exercise Essentials: Hand Class
11:00 am Gardening
11:00 am Walking Club Meets
11:00 am Piano with Don
12:00 pm Lunch
1:30 pm 5 Second Rule
3:30 pm Sunrise Singers Chorus
3:30 pm Fruit/Veggie Smoothie Social
5:00 pm Dinner
6:00 pm Crafts with the Girls
7:00 pm Guided Meditation
7:00 pm Wii Sports
Wednesday - January 18
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
10:00 am Exercise Essentials: Noodles
11:00 am Men's Club
11:00 am Community Outreach
12:00 pm Lunch
2:00 pm Scrabble Club
2:30 pm Cooking Class
3:15 pm Milkshake Social
5:00 pm Dinner
6:15 pm Communion with Edi
7:00 pm Oldies but Goodies Movie Night
Thursday - January 19
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
10:00 am Go4Life Strength Training
11:00 am Live with Melody with Pat Sleppy
11:00 am Resident Council
12:00 pm Lunch
1:30 pm Jewelry Making
2:00 pm Meditation with Terrence
2:00 pm Residents Birthday Party
3:15 pm 50 Shades of Happy Social: Color Away Stress
3:30 pm Military Club
4:00 pm Mind Your Mind Brain Games: Word Jumble
5:00 pm Dinner
7:00 pm Checkers
Friday - January 20
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
10:00 am Exercise Essentials: Bands
10:30 am Circle of Friends
12:00 pm Lunch
2:00 pm Outing: Scenic Van Ride
3:30 pm TGIF Social
3:45 pm Karaoke
5:00 pm Dinner
6:30 pm Putt Putt Golf
7:00 pm Friday Night Movie
Saturday - January 21
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
10:00 am Exercise Essentials: Balls
11:00 am Mind Your Mind Brain Games: Word Games
12:00 pm Lunch
1:30 pm Card Club
1:30 pm Weekend Westerns
3:15 pm Happy Hour Social
5:00 pm Dinner
6:00 pm Guided Meditation
7:00 pm Evening Bingo

Let's Start Talking

Email or Call 240-681-2030 +

Thank You!

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Printable Monthly Calendars

January 2017