Sunrise of Frederick

Assisted Living Activities at Sunrise of Frederick

Sunrise of Frederick's Programming and Activities allow each resident to experience complete life enrichment. We invite you to view our week at a glance and month at a glance activity calendars, which promote the health of the mind, body and spirit. Our vibrant programs are fulfilling and encourage our residents to celebrate the joy of every day. We help seniors live the life they want to live. Stop by a community and join one of our many daily senior activities so you can experience the Sunrise Difference.

Week at a Glance

Sunday - December 4
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
9:15 am Church Service at Saint Timothy's
10:15 am Exercise Essentials: Putty
11:00 am Meet Me at MoMA Poetry
12:00 pm Lunch
2:00 pm Gospel Hour with the Stull Family
3:00 pm Scenic Van Ride
3:00 pm Tai Chi
3:30 pm House Social
5:00 pm Dinner
6:30 pm Mind Your Mind Brain Games: Word Search
7:00 pm Evening Exercise
Monday - December 5
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
10:00 am Exercise
11:00 am Mind Your Mind Brain Games: Trivia
12:00 pm Lunch
1:30 pm Name 5
3:15 pm Faces and Places Social
3:15 pm Monday Manicures
5:00 pm Dinner
6:30 pm Poker
7:00 pm Night at the Movies
Tuesday - December 6
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
10:00 am Exercise Essentials: Hand Class
11:00 am Walking Club Meets
12:00 pm Lunch
1:00 pm Shopping Trip
1:30 pm 5 Second Rule
3:30 pm Fruit/Veggie Smoothie Social
4:00 pm Sunrise Singers Chorus
5:00 pm Dinner
6:00 pm Crafts with the Girls
7:00 pm Guided Meditation
7:00 pm Wii Sports
Wednesday - December 7
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
10:00 am Exercise Essentials: Noodles
11:00 am Community Outreach
12:00 pm Bingo Outing
12:00 pm Lunch
2:00 pm Scrabble Club
2:30 pm Cooking Class
3:15 pm Milkshake Social
5:00 pm Dinner
6:15 pm Communion with Edi
7:00 pm Oldies but Goodies Movie Night
Thursday - December 8
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
10:00 am Go4Life Strength Training
11:00 am Live with Melody with Pat Sleppy
11:00 am Live with Anticipation
12:00 pm Lunch
2:00 pm Meditation with Terrence
2:00 pm Wine and Cheese Tasting
3:15 pm 50 Shades of Happy Social: Color Away Stress
4:00 pm Mind Your Mind Brain Games: Word Jumble
5:00 pm Dinner
7:00 pm Checkers
Friday - December 9
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
10:00 am Exercise Essentials: Bands
11:00 am Questions and Answers
12:00 pm Lunch
2:00 pm Outing: Scenic Van Ride
2:00 pm Live with Melody with Kelley
3:30 pm TGIF Social
3:45 pm Karaoke
5:00 pm Dinner
6:00 pm Reverend Baugher's Christmas Carols
7:00 pm Friday Night Movie
Saturday - December 10
8:00 am Walking Club Get Your Steps In!
8:30 am Breakfast
10:00 am Exercise Essentials: Balls
11:00 am Mind Your Mind Brain Games: Word Games
12:00 pm Lunch
1:30 pm Card Club
1:30 pm Weekend Westerns
3:15 pm Happy Hour Social
5:00 pm Dinner
6:00 pm Guided Meditation
7:00 pm Evening Bingo

Let's Start Talking

Email or Call 240-681-2030 +

Thank You!

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Printable Monthly Calendars

December 2016