A Sunrise Senior Living Community
Sunrise Communities
A Sunrise Senior Living Community Learn More

Providing Senior Care For Over 35 Years

We've devoted 35 years to refining our resident-centered care, building the most passionate and skilled teams who get to know our residents, and filling every community with the special touches of home.

Programming & Activities

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ActivitiesIf life is about making choices, then the “good life” is about having a spectrum of classes, clubs, entertainment and events to choose from – programming and activities that enrich the mind, body and spirit. The Colonnades residents enjoy participating in our ongoing clubs and activities, whether it’s a book club, playing cards, or current event discussions. The Colonnades team members host regular cultural and continuing education programs. Whether you love music, dance, art or science, there are always stimulating lectures and classes – opportunities to continue learning and experiencing new things. We also offer planned outings to area shopping, entertainment and artistic events, and historical and heritage attractions in surrounding areas including Washington D.C. and Richmond, VA.

Week at a Glance

Sunday - February 26
8:30am * St. Thomas Aquinas
8:30am * Thomas Jefferson Memorial
9:40am * St. Paul's Episcopal
10:05am *Meadows Presbyterian
1:30pm Sunday Movie
5:00pm Vespers
10:00pm Movie - Ch. 971
Monday - February 27
9:00am "Well Balanced" Class
9:00am "Jaws" Water Aerobics
10:00am Pool Monitoring
10:00am Advanced Fitness
11:00am "Jaws II" Water Aerobics
11:00am Sit To Be Fit
1:00pm Duplicate Bridge
1:00pm Mexican Train Dominoes
1:15pm - 2:15 ~ The Colonnades Singers
1:30pm Needleworkers
7:30pm Monday Night Classical Music
Tuesday - February 28
9:30am Exercise
12:00pm Tai Chi, Strength & Balance with Maggie
1:00pm Partners Duplicate Bridge
3:00pm Mardi Gras Social with "The Jolie Fille" Cajun Band
3:00pm Play Reading Group
7:30pm Special Video: Dancing to New Orleans
Wednesday - March 1
9:00am "Well Balanced" Class
9:00am "Jaws" Water Aerobics
10:00am Pool Monitoring
10:00am Advanced Fitness
11:00am "Jaws II" Water Aerobics
11:00am Sit To Be Fit
1:15pm Mexican Train Dominoes
1:30pm Sara Robinson's Poetry Group
3:00pm Video Series: Five Mile Creek
7:00pm Wii Bowling
7:30pm Wednesday Night Movie
10:00pm Wednesday Night Movie
Thursday - March 2
9:00am Bible Study
9:30am Exercise
10:00am Fitness Room Instruction
10:30am My Life in Written Words
11:00am Sit To Be Fit
12:00pm Stretch, Tone & Yoga with Maggie
1:00pm Mahjong
7:15pm Poker
7:15pm Bingo
Friday - March 3
9:00am "Jaws" Water Aerobics
10:00am Pool Monitoring
10:30am Meditation Group
11:00am "Jaws II" Water Aerobics
1:00pm Bridge
2:00pm Bocce
5:00pm Pre-Dinner Show with Dr. Sneezles
7:30pm Film Festival: Humphrey Bogart
Saturday - March 4
10:30am Brightsiders Social Group
1:00pm "Rummikub"
1:15pm Mexican Train Dominoes
7:30pm Saturday Movie
10:00pm Saturday Movie
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