A Sunrise Senior Living Community
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Providing Senior Care For Over 35 Years

We've devoted 35 years to refining our resident-centered care, building the most passionate and skilled teams who get to know our residents, and filling every community with the special touches of home.

Programming & Activities

Visit The Colonnades Today! Schedule A Tour

ActivitiesIf life is about making choices, then the “good life” is about having a spectrum of classes, clubs, entertainment and events to choose from – programming and activities that enrich the mind, body and spirit. The Colonnades residents enjoy participating in our ongoing clubs and activities, whether it’s a book club, playing cards, or current event discussions. The Colonnades team members host regular cultural and continuing education programs. Whether you love music, dance, art or science, there are always stimulating lectures and classes – opportunities to continue learning and experiencing new things. We also offer planned outings to area shopping, entertainment and artistic events, and historical and heritage attractions in surrounding areas including Washington D.C. and Richmond, VA.

Week at a Glance

Sunday - July 15
11:00am Fitness Fun
11:30am Morning Meditation
1:30pm Go4Life® Walking Club
3:00pm Church Service: Victor McCray
3:45pm Sunday Afternoon Refreshments
6:30pm Evening Musical: One Touch of Venus [Amazon]
Monday - July 16
10:00am Men's Coffee Hour
10:30am Morning Stretch
11:00am Lunch Outing: Taste of China
1:30pm Go4Life® Walking Club
3:00pm Horse Racing
6:30pm Evening News Club
Tuesday - July 17
10:00am Living w/Generosity Club
10:30am Sit to Be Fit w/Marcia
1:30pm Go4Life® Walking Club
1:45pm Out & About: Krispy Kreme for Donuts
2:00pm SingFit®
3:00pm Major League Baseball Social
4:00pm New Coordinators Meet & Greet Happy Hour Social
6:30pm Evening News Club
Wednesday - July 18
10:30am Morning Exercise
1:30pm Go4Life® Walking Club
3:00pm Margaret Olin's 100th Birthday Party
6:30pm Evening News Club
Thursday - July 19
10:30am Exercise Essentials
11:00am Baking w/Maggie
1:30pm Go4Life® Walking Club
2:00pm Bingo
3:00pm Birthday Party w/Barbara
6:30pm Evening News Club
Friday - July 20
10:00am Floral Club
10:30am Chair Yoga w/Carol
11:00am Morning Meditation
11:30am News Currents Sr.
1:30pm Go4Life® Walking Club
2:00pm Convenience Cart
3:30pm Piano Social w/Bill Porter
6:30pm Friday Night Classic Movie: Love Affair
Saturday - July 21
11:00am Fitness Fun
11:30am Morning Meditation
1:30pm Go4Life® Walking Club
2:00pm Bingo
3:30pm Weekend Crafts
6:30pm New Release Saturday: Residents' Choice