A Sunrise Senior Living Community
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Providing Senior Care For Over 35 Years

We've devoted 35 years to refining our resident-centered care, building the most passionate and skilled teams who get to know our residents, and filling every community with the special touches of home.

Programming & Activities

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ActivitiesIf life is about making choices, then the “good life” is about having a spectrum of classes, clubs, entertainment and events to choose from – programming and activities that enrich the mind, body and spirit. The Colonnades residents enjoy participating in our ongoing clubs and activities, whether it’s a book club, playing cards, or current event discussions. The Colonnades team members host regular cultural and continuing education programs. Whether you love music, dance, art or science, there are always stimulating lectures and classes – opportunities to continue learning and experiencing new things. We also offer planned outings to area shopping, entertainment and artistic events, and historical and heritage attractions in surrounding areas including Washington D.C. and Richmond, VA.

Week at a Glance

Sunday - January 15
8:30am * St. Thomas Aquinas
8:30am * Thomas Jefferson Memorial
9:40am * St. Paul's Episcopal
10:05am *Meadows Presbyterian
1:15pm *Live Arts: "Guys and Dolls"
1:30pm Sunday Movie
1:30pm Bridge
5:00pm Vespers
6:30pm Bridge
7:30pm Sunday Movie
10:00pm Movie - Ch. 971
Monday - January 16
9:00am "Well Balanced" Class
9:00am "Jaws" Water Aerobics
10:00am Pool Monitoring
10:00am Advanced Fitness
11:00am "Jaws II" Water Aerobics
11:00am Sit To Be Fit
1:00pm Duplicate Bridge
1:00pm Mexican Train Dominoes
1:15pm - 2:15 ~ The Colonnades Singers
1:30pm Needleworkers
7:35pm Monday Night with The Arts: Cruise Alaska
Tuesday - January 17
9:30am Exercise
12:00pm Tai Chi, Strength & Balance with Maggie
1:00pm Duplicate Bridge
2:00pm Wii Bowling
3:00pm Play Reading Group
3:00pm "Vow to Wow" with The Therapy Team
7:30pm Live Performance by Kim & Jimbo: "Railroads and Rivers"
Wednesday - January 18
9:00am "Well Balanced" Class
9:00am "Jaws" Water Aerobics
10:00am Pool Monitoring
10:00am Advanced Fitness
11:00am "Jaws II" Water Aerobics
11:00am Sit To Be Fit
11:15am Investment Group
1:15pm Mexican Train Dominoes
1:30pm Sara Robinson's Poetry Group
3:00pm Video Series: Five Mile Creek
7:00pm Wii Bowling
7:30pm Wednesday Night Movie
10:00pm Wednesday Night Movie
Thursday - January 19
9:00am Bible Study
9:30am Exercise
10:00am Fitness Room Instruction
10:30am My Life in Written Words
11:00am Sit To Be Fit
12:00pm Stretch, Tone & Yoga with Maggie
12:30pm - 1:30 ~ Convenience Cart
1:00pm Mahjong
7:15pm Poker
7:15pm Bingo
Friday - January 20
9:00am "Jaws" Water Aerobics
10:00am Pool Monitoring
10:30am The Colony Shop - Fashions for Women "Winter Sale"
11:00am "Jaws II" Water Aerobics
1:00pm Bridge
2:00pm Bocce
5:00pm Shabbat Service
7:30pm Downton Abbey Series
Saturday - January 21
10:30am Brightsiders Social Group
12:00pm *Met Opera at The Paramount: "Romeo and Juliette"
1:15pm Mexican Train Dominoes
1:30pm Saturday Movie
1:30pm "Rummikub"
6:30pm Bridge
7:30pm Saturday Movie
10:00pm Saturday Movie
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