At The Quadrangle, our fitness staff believes that functional exercise, sensible nutrition and progressive strengthening are essential for the vital men and women in our community to enjoy the independence and individuality of their seniority.
To support that distinctive approach, our holistic health programs are individualized to promote self-sufficiency. As a Resident, we will educate you in specialized techniques that match your abilities so we can achieve your personal fitness goals together. We will help you muscle up on our multi-selectorized strength equipment. Teach your heart to be smart using our user-friendly treadmills and seated ellipticals. Cool down from your workout in our newly renovated locker rooms, which provide a plush environment to gear up and unwind after your workout. We invite you to join any or all of our twenty-plus fitness classes! No extra fees. Exercise when you please. You pick and choose. All win, no lose.
Indeed, you can be that swift swimmer. You will be a workout whiz. You are going to be an aerobic athlete. Whatever you decide to be, our Quadrangle team pledges to help you be the best. That’s why we consistently exceed the national average for seniors who benefit from vigorous, vital fitness programs. Join us. Enjoy better wellness, better living… for the best of your life!
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