Learn how you may be able to participate in a vaccine clinic.*
This delicious recipe, brought to us by Senior Eats® Nutritional Challenge finalist Brian Amery of Sunrise of Wilmington, DE, is the perfect balance of great taste and nutrition.
Peach Salsa 1 ½ cups diced local peaches ⅔ cup diced red bell pepper ⅓ cup sliced green onions 2 tablespoons chopped fresh oregano 1 tablespoon chopped fresh parsley 1 tablespoon chopped garlic ½ jalapeño, seeded / minced Salt and pepper to taste Directions Combine the peaches, peppers, onions, oregano, parsley, garlic and jalapeño. Season to taste. Let stand for 1 hour. Baked Cod 4 4-oz cod fillets 3 tablespoons olive oil 1 tablespoon lemon juice ½ teaspoon paprika ½ teaspoon chopped garlic Salt and pepper to taste Directions Whisk together the olive oil, lemon juice, paprika and garlic. Season fish well on all sides. Place in a shallow container and brush liberally with the olive oil mixture. Cover and refrigerate for 1 hour to marinate. Remove the fish from the fridge. Place on baking sheets and bake at 350°F until internal temperature reaches 145°F, about 15 minutes. Serve topped with peach salsa.