Community Life
Resident Stories: Thriving in Independent Living
Morning Yoga
Barbara starts her day with an invigorating yoga class in the fitness center. She finds these exercise classes are helping her build strength.
History Lecture
Next up is an engaging lecture given by an art historian about the movie Fahrenheit 451. She found it fascinating!
Dinner in the City
Barbara ends her day with a wonderful meal
at a local restaurant
with her Monday group of dinner friends.
Early Bird Breakfast
Jane wakes up for breakfast with her fellow early risers. She especially enjoys the superb coffee and enticing array of fresh fruit.
Pottery Making
After her favorite yoga class, she taps into her creative side and tries her hand at crafting a pottery masterpiece.
Outdoor Walk
In the afternoon, Jane enjoys walking and relaxing on the promenade. Strolling the paths and near the Hudson never gets old.
Ongoing Events
Happy Hour
Weekly on Wednesdays
3:30 p.m.
Raise a glass and join your neighbors
for mid-week happy hour.
Enjoy warm conversation
and a relaxed, welcoming setting
that brings the community
together.
Classical Book Club
First Tuesday of each month
3:15 p.m.
Meet with fellow readers for
a discussion of classical works and
enduring literature.
It’s a welcoming space
to share perspectives and engage
with timeless stories.
Music Lecture
Fourth Tuesday of each month
11:00 a.m.
Join us for a monthly lecture that explores classical ideas, themes, and cultural influences.
It’s an enriching opportunity to engage with thought-provoking topics in a friendly group setting.
American History
Weekly on Saturdays
3:30 p.m.
Spend an afternoon diving into American history with Doug as he explores notable moments and themes.
Each session offers thoughtful insight into the stories and figures that have shaped the nation.
Artistic Influences
Weekly on Thursdays
3:30 p.m.
Explore the stories, movements, and creative forces that have shaped the art world.
This weekly lecture series offers an inviting look at influential artists and historical context.
Art and Fashion
Weekly on Fridays
2:30 p.m.
Trace the relationship
between artistic expression
and fashion across different eras.
These sessions examine how
culture, style, and creativity
intersect over time.
Morning Yoga
Weekly on Mondays & Wednesdays
10:30 a.m.
Start your day with a gentle,
guided yoga session
led by Whitney.
These classes support flexibility,
balance, and mindful movement
at a comfortable pace
for all levels.
Horticulture
First & Third Thursday of each month
1:30 p.m.
Join Sallie for hands-on,
plant-focused learning
twice a month.
Each session offers an approachable
way to explore horticulture,
seasonal care, and the joy of
working with plants.
Stretch & Strength
Weekly on Sundays, Wednesdays & Fridays
11:00 a.m., 3:15 p.m. & 2:00 p.m.
Join Sam for a guided stretch session that helps you move with more ease and build steady, gentle strength.
You’ll find a supportive atmosphere where you can stay active, feel refreshed, and grow more confident in your movement each week.
Connect with The Capstone
If you’re ready to discover more about how we cater our luxury independent living community to your desired lifestyle in Manhattan, fill out the form and we will be in touch soon to discuss how you can find your next home here.