The Jefferson

Monogram Collection by Sunrise

Activities

Our Sunrise Live With Purpose™ programming enriches residents’ minds, bodies, and spirits. Whether it’s expressing creativity through art, getting active with fitness classes, or learning something new, our residents enjoy a variety of activities that appeal to their personal interests.

Take a look at the programming and activities we offer in our community and learn more about how we’re welcoming brighter days.

Week at a Glance

Sunday - September 25
10:30 am Feel Good Film: Clueless
1:00 pm Painting with Acrylics
2:00 pm Open Art Hours with Yuki
3:00 pm Afternoon Music with Ted Armstrong
7:30 pm Classic Cinema: Finian’s Rainbow
Monday - September 26
7:00 am Swimming
9:30 am Shop: Aldi
10:00 am Total Body Fitness with Christie
11:15 am Seated Yoga with Michelle
11:15 am Out to Lunch: Han Palace Chinese & Dim Sum
12:15 pm Aqua Fun & Fit with Michelle
12:30 pm Duplicate Bridge
1:15 pm Standing & Mat Yoga with Michelle
1:30 pm Depart: Safeway & Arlington Library
2:00 pm Tech Support with Mahlet
3:00 pm Mindfulness Meditation with Rita
4:00 pm Women’s Social
7:30 pm In House Concert: Brazilian Guitarist Richard Miller
Tuesday - September 27
7:00 am Swimming
8:15 am Walking Club
9:00 am INOVA Lab Services
10:00 am Tai Chi with Jeff
10:00 am Wii Bowling
12:00 pm Lunch & Learn with Capital City Nurses
12:15 pm Ask a Personal Trainer with Christie
1:00 pm Librarian on Duty
1:30 pm Seated Total Body Fitness with Christie
2:00 pm Jefferson Chorus Rehearsal
3:00 pm Spanish Refresher
3:45 pm Beginner Spanish Class
4:00 pm Rosh Hashanah Services
6:45 pm Depart: NO Place to Go at Signature Theatre
7:00 pm Social Bridge
7:00 pm Poker
8:00 pm Resident Movie: Crossing Delancey
Wednesday - September 28
7:00 am Swimming
9:00 am Yoga on the Mat with Dorthe
10:00 am Advanced Total Body Fitness with Christie VIDEO
11:00 am Painting with Watercolors with Ali
11:15 am Classical Stretch with Charlotte
1:00 pm Brain Games with Patrice
1:00 pm Line Dancing with Ali
1:30 pm Jefferson Needle Crafters
2:30 pm Politics & Issues
4:00 pm Residents Reception with Dale Jarrett
7:30 pm Documentary: Fiddler’s Journey to the Big Screen
Thursday - September 29
7:00 am Swimming
8:30 am Walk-Fit Mall Walking Group - Ballston Quarter Mall, Level M1
8:30 am Aqua Aerobics with Jill
9:00 am INOVA Lab Services
9:30 am Depart: Harris Teeter
10:00 am Tai Chi
10:00 am Wii Bowling
11:00 am Creative Crafting with Ali
11:15 am Seated Yoga
12:15 pm Standing & Mat Yoga with Michelle
1:00 pm Mahjong
1:30 pm Seated Total Body Fitness
2:00 pm Open Studio
3:00 pm Seated Exercise with Christie
3:00 pm Pre-Army Museum Trip Briefing with Bob Kelly
4:00 pm Sports Talk
7:00 pm Duplicate Bridge
8:00 pm Thursday Thriller: Defiance
Friday - September 30
7:00 am Swimming
8:15 am Walking Club
9:00 am Yoga on the Mat with Dorthe
9:30 am Depart: Trader Joes & Giant
9:45 am Depart: US Army Museum
10:00 am Advanced Total Body Fitness with Christie
11:15 am Classic Stretch with Charlotte
1:00 pm Crafting for a Cause with Yuki
1:30 pm Theatre Workshop
3:00 pm BINGO!
4:00 pm In His Presence Word & Music Worship with Dale Jarrett
4:00 pm Beer & Wings with Boys
7:30 pm In House Concert: Jazz & Showtunes with Vocalist Christina Drapkin
Saturday - October 1
9:00 am Swimming
9:15 am Aqua Aerobics with Jill
9:30 am Bocce
10:30 am Feel Good Film: About Time
11:30 am The Great Courses
1:00 pm Canasta
3:00 pm Musical Matinee: Gypsy
4:00 pm Team Trivia
6:45 pm Depart: Alexandria Symphony Orchestra
7:30 pm Modern Movie: The Phantom of the Open
Monogram is a collection of Sunrise communities that offer distinctive, independent living.