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Bone health & older women: how to stay strong

Our bones begin to age long before the body hits retirement. That 

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Yoga & the older adult: nurturing the mind, body, and spirit

When it comes to healthy activities for seniors, it’s hard to imagine anything that brings more benefits—and joy—than yoga. 

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Which cancer screenings do older adults need?

Everyone deserves to feel healthy and in control of their own lives. 

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Aging with success: tips for looking and feeling younger

Scientists haven’t figured out how to roll back the hands of time, but they do have plenty of advice on how to look and feel younger as you age. 

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What immunizations should seniors discuss with their doctors?

Vaccines are a marvel of modern medicine, created to prevent a range of diseases that can be deadly. 

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How to make friends during retirement and why seniors need to

If you’re retiring or recently retired, you probably have a long list of things you can’t wait to do. 

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Protecting seniors against skin cancer

Most people know how important it is to keep young kids protected from the sun in the summer. 

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Frailty and surgery: Respite care at Sunrise

Frailty can be a significant health concern for older adults. 

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