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The health benefits of gardening for older adults

For older adults, staying active and finding fulfilling hobbies to pass the time are important and beneficial to their physical and mental health. 

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Exercises for people who live with arthritis

Staying active is a crucial part of remaining healthy as you get older.

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Sending Mother's Day flowers? Take caution

Sending your mother or grandmother flowers is a wonderful way to show your love and appreciation on Mother's Day. 

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Risk of developing dementia may be lowered when you drink tea

A good cup of tea can be a simple indulgence each day, but research shows that there may be even more to love about this drink. 

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Allergy season: Helping your loved ones prepare

The start of spring is generally welcomed by all, but one aspect of it can be particularly frustrating. 

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Spotting chronic conditions: 6 ways to manage arthritis pain

While there is no cure for arthritis, there are ways for individuals to treat their condition and lead otherwise healthy lives.

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10 great podcasts for seniors

Fans of book clubs are likely to find plenty to love about podcasts.

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How a new app can test for Parkinson's in 4 minutes

Tracking symptoms is a consistent challenge for many people living with Parkinson's disease. 

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