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4 recipes that incorporate tomatoes and winter squash

Did you know that December is Tomato and Winter Squash Month?

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Delicious recipes that incorporate Brussels sprouts

Did you know that Brussels sprouts are one of the most nutrient-rich vegetables you can consume?

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4 creative Christmas dinner recipes

Some families indulge in the same meal for Christmas as they did for Thanksgiving.

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5 tips for eating healthily in your own home

Being alone at dinnertime can make eating seem unexciting.

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4 healthy peanut butter treats to try

Peanut butter makes a tasty treat.

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How to prepare for healthy holiday eating

Thanksgiving is right around the corner.

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Recipes for the perfect Thanksgiving dinner

Throwing this year's Thanksgiving feast? Wow your guests with these delicious recipes.

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3 health benefits of cinnamon

You use cinnamon heavily throughout fall, but are you aware of its health benefits?

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