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If you or one of your loved ones has celiac disease, an autoimmune disorder that doesn't allow you to eat gluten, it can be tricky to enjoy the holiday season. Many traditional Thanksgiving dishes contain gluten, so celiacs have to be careful about what they're eating. To accommodate the dietary restrictions of your family or friends, replace your classic side dishes with gluten-free alternatives. These three recipes are safe for everyone to eat, and they're so delicious that no one will know they're gluten-free.
The holiday season is an ideal time for seniors to catch up with family and friends, especially those who live far away. Whether you invite everyone to a potluck at your retirement community or gather at a relative's house for a sit-down dinner, the important thing is that you spend quality time together. Here are a few tips to ensure your Thanksgiving gathering is stress-free and that everyone gets in the holiday spirit.
It's near impossible to get in the Halloween spirit when you're on a low-sugar diet, as much of the holiday revolves around candy and other sweets. However, with the right recipe, you can join in on the festivities without feeling any guilt. Whip up one of these low- or no-sugar treats to bring along to your retirement community's Halloween party so that you and other dieters can indulge.
If you're tasked with bringing dessert to a holiday gathering, there are lots of pumpkin recipes that will please everyone's taste buds. You can easily whip up one of these quick and easy treats and get everyone in the holiday spirit.
If children come to your retirement community to trick-or-treat, you're probably planning to buy some candy before Halloween. However, most of the options you'll find at the grocery store are loaded with added sugar, artificial dyes and preservatives. It's not healthy for you, and it's not the best option to give to kids either.
The fall often brings a few days of nice weather as temperatures drop, and these are the perfect time to have a seasonal cookout. Fire up the grill before a big football game and invite over your friends from the retirement community for an afternoon of delicious food. These dishes will make for a memorable menu that's quick and easy to prepare.
Is there anything more delectable and warming than a homemade s'more on a chilly day? Probably not, but another adjective that describes this classic treat is sugar-laden. If you're hankering for some delicious chocolate and marshmallow, swap out a traditional s'more for one of these great variations. They'll curb your craving while minimizing your sugar intake and sneaking in a few healthy nutrients.
If you want to enjoy the delicious taste of pumpkin, but aren't keen on the levels of sugar that come with a pumpkin pie, a seasonal soup may be the way to go. There are lots of different variations of pumpkin soup that suit just about every taste. Whether you like your dish plain, spicy or sweet, there's a recipe that you'll love. The best part is that pumpkin soup is quick and easy to make!