A Sunrise Recipe: Chilled Strawberry Soup

Strawberries are central to this recipe, and are very high in vitamin C, which helps promote healthy immune functions and may also help protect against cardiovascular disease, eye disease and stroke. 

For another take on this dish, try different fruits such as peaches, nectarines, honeydew or watermelon. 

Chilled Strawberry Soup
Serves 8 – 10
Ingredients:

• 1 pound fresh strawberries, hulled
• 1 quart plain yogurt
• ½ cup honey
• ½ cup orange juice
• ½ bottle sparkling apple cider

Fruit Salad

• 1 kiwi, peeled and small diced
• 2 strawberries, hulled and small diced
• ⅛ cantaloupe, peeled, seeded and small diced