We’re welcoming brighter days while continuing to promote health and safety.
There’s no denying the COVID-19 pandemic has had a dramatic impact on people’s lives. And it’s not just fears about our physical health and safety that makes the days so difficult. The emotional rollercoaster we’ve all lived through as the coronavirus surges and recedes has been significant.
As we wait for vaccination rates to rise across the country and the virus to finally be mitigated, it’s important to practice healthy self-care. You can do this by being kind to yourself and finding ways to stay connected and engaged with the world around you, even if from a distance. It’s also a good idea to learn more about the warning signs that indicate you are suffering from more stress than you realize.
Signs of COVID-19 Pandemic Stress
The Centers for Disease Control and Prevention (CDC) report an increase in the following stress-related symptoms as the coronavirus continues to impact our lives:
Here are a few ideas to help you overcome the emotional challenges caused by COVID-19.
Practicing Healthy Self-Care during COVID-19
How Sunrise is Responding to COVID-19
We know it’s important for residents, potential residents, and families to know how Sunrise Senior Living communities are responding to the COVID-19 crisis. For information, please visit this section of our website. You are also welcome to call us directly at 888-434-4648 with any questions!