SENIOR CAREGIVER PODCAST: EPISODE 4
Seniors & Nutrition: What You Should Know
Good nutrition is a key component of a healthy lifestyle, especially as we age. In this episode, we’re joined by senior nutrition experts Tim Whelan, (former VP of Dining), and Caitlin Rogers, National Director of Dining and Nutrition Services (now Vice President of Hospitality).
In this episode, Caitlin and Tim explain how nutrition and dietary needs change as we age, why it’s necessary to have variety as part of a healthy diet, and the importance of hydration. We’re also joined by Rita Altman, SVP of Memory Care & Program Services (now a Memory Care Advisor) at Sunrise Senior Living, who shares her take on brain-healthy foods.