Taking care of your body is important at every age. Sunrise's tips address a senior’s lifestyle and health and are easy to adopt.

Heart Health For Seniors

Get Heart Smart – 13 Tips for a Healthy Heart

Follow these heart-friendly recommendations for staying healthy and keeping your ticker ticking in tip-top shape.

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Helping Seniors Stay Cool

Helping Seniors Stay Cool: Top 10 Tips

Beat the heat with these tips to stay healthy as the temperature rises.

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