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5 most common balance problems seniors experience

Maintaining good balance is important at any age. 

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From wife to grandmother to caregiver: honoring the many roles older women play in families

Wife Appreciation Day is observed each year on the third Sunday in September. 

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Can you lower your cholesterol without taking medication?

So you’ve learned that you or your senior loved one has high cholesterol. You aren’t alone. 

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5 common questions families have about financing senior living

Senior living has changed dramatically over the past decade or so. 

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10 Sunrise senior living communities awarded for Excellence in Action

NRC Health recently named the recipients of the 2017 Excellence in Action award in the Health category.

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How to protect a senior loved one from phishing scams

As a family caregiver, you play a starring role in keeping your senior loved one safe. 

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Intergenerational activities to promote family bonding

Families are busier than ever these days. It can make scheduling quality time together with senior loved ones quite challenging. 

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Why is the Mediterranean diet good for your heart?

It’s no secret that the Mediterranean Diet is believed to boost health in many ways. 

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