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Tips for older adults living without a caregiver

Family caregivers can offer a tremendous amount of support for older adults. But for those who do not have a caregiver, there are plenty of ways that seniors can stay safe and confident while living independently.

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[Podcast] Episode 4: Seniors & Nutrition: What You Should Know

Ever wonder if our nutrition habits need to change as we age? The answer’s yes. 

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Everything you need to know about podcasts

Tired of listening to the same old songs and music all the time? Maybe it's time you listen to podcasts, the digital audio files that provide you with information, conversation, and all kinds of topics in the world today.

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My loved one with dementia is preparing for surgery - what do I need to know?

Living with dementia and other forms of memory loss can make transitions and sudden changes very difficult. A trip to the hospital can be confusing or disorienting, and a surgery or major procedure has the potential to be even more stressful.

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A Sunrise Recipe: Grape Nuts™ Custard

Passed down from the grandmother of our chef at Sunrise of Leominster, MA, this recipe can definitely satisfy your sweet tooth without all the added sugar.

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A Sunrise Recipe: Blueberry Cobbler

Located in the “food basket of the world” where you can find an abundance of fruit, nuts and vegetables, our chef at Sunrise of Fresno, CA, took her aunt's peach cobbler recipe and swapped in fresh blueberries. The result was a huge (and delicious) success!

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A Sunrise Recipe: Salmon Beet Salad

The buttery flavor of salmon and spicy profile of the beet salad combine into one light and refreshing recipe, perfect for any night of the week!

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A Sunrise Recipe: Turkey Chili

This recipe is a consecutive winner at Sunrise of Carmichael’s annual chili and rub cook-off. The smell of this dish simmering is the perfect way to bring in the crisp fall season.

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