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What does my family need to know about end-of-life care?

The loss of a loved one is always a somber experience, but thankfully, due to the continuing advancements in health services, the number of Americans that are able to spend their final days in a comfortable and controlled setting is growing.

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Best foods for brain health

There are a number of factors that contribute to brain health.

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Understanding COPD: Risk factors, warning signs, symptoms and treatment

Receiving the news that you or a loved one has developed a condition like chronic obstructive pulmonary disease can be overwhelming.

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5 foods that can help you prevent the flu

Spring is only a few months away, but we're still in the middle of flu season.

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What are activities of daily living?

As a caregiver, you're constantly looking out for your loved one's health and overall well-being.

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How to prepare your home for winter

Winter has officially arrived.

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5 recipes to kick-start your healthy eating resolution

Sticking to a healthier diet is an excellent New Year's resolution, but sometimes people can struggle to maintain this pledge. Having a few healthy but tasty recipes on hand can make sticking to your resolution easier.

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6 reasons to add peppermint to your daily routine

Peppermint is the flavor of winter, and with good reason.

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