Diabetes is a disease that is often talked about in terms of prevention, but not in management. With the American Heart Association reporting that in 2008 over seventy thousand American deaths were attributed to the disease, individuals, especially seniors, can begin at any time to take the steps to manage their diabetes successfully.
Diners at Sunrise Senior Living now have the opportunity to indulge in their craving for grilled food this time of year, as the popular senior community recently unveiled its Sunrise Signature Burger.
We're all aware of the benefits of incorporating fruits, vegetables and whole grains into your diet, but you may not realize the nutritional value of herbs. Sage is not only a tasty addition to a meal, but it also packs a number of nutrients.
Living with diabetes can be difficult, particularly if you suddenly have to go on a restrictive diet. While you do not have to get rid of sugar completely, it requires a bit of planning if you want to consume it, according to the American Diabetes Association.
Memory loss can be a big worry for many seniors as they age, but they may not realize there are simple steps one can take to ward off cognitive issues. Eating healthier and incorporating more brain-boosting nutrients into one's diet can make a significant difference. Don't fret - this doesn't mean that your taste buds will have to suffer.