From helping with errands and daily activities to listening to favorite stories, supporting the needs of an aging loved one — even for short periods of time — takes an emotional and physical toll on caretakers. It is critical for caregivers to take the time to meet their own needs, to stay healthy and maintain a calming presence for their loved one. Learn how to care for yourself so that you can be your best self for the loved one who needs your support.
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8 Tips for Caregivers - An infographic by the team at Sunrise Senior Living